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Newsletter Archive
October 12, 2007
October 2007
September 12, 2007
September 2007
August 15, 2007
August 2007 - Page 1 (pdf)
August 2007 - Page 2 (pdf)
April 2007
September 2006
August 2006
March 2006
Articles
Late Summer, The Earth Element & Digestive Health
by Lourdes Gonzales (August 2007)
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October 12, 2007
Wellness
Events at Malaya Center |
The Malaya Center for Health & Healing provides health & wellness services
to support your goals in creating healthy lifestyles.
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| Just Added...
Aloha Low-Impact Hula
Join us on Monday & Thursday evenings & learn:
- How low impact hula can benefit your health and well being
- Basic hula steps & hand movements
- Graceful hand & step movements to music
Read more about Malaya's newest class... |
Starts Oct 22nd
Mon & Thu
6 - 7 pm
$10 1st Class
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Finally Smoke-Free:
Breaking the Chain for Life
by Shayn Cutino, HHP, Clinical Hypnotherapist
Most people who want to stop smoking are just plain tired of it, but the thought of smoking lingers and the habit prevails. They keep lighting up to satisfy their habit saboteur and instead of getting relief, they get frustration, anxiety and even ill. If you are really tired of cigarettes and smoking controlling your life, use your subconscious to kick the habit. Read More... |
Link Correction
Here is the correct link to Gerri Asuncion's bio.
Gerri's Saturday Fit Camps restart on October 20th. Contact Gerri for more info. |
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Weekday
Fit Camps 
Group
Fitness
Training
w/ Jeff Crawford, CPT
Spaces still available:
MWF 8-9am
MW 7-8pm
TTH 7-8pm
Workout in a small group at our private training studio.
Only
$25 per session
Limited to 4 per group. |
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Lose Weight
Effortlessly
Learn the tools to let go of the stress of losing weight & coping techniques for self-sabotaging emotions.
Sat, Oct 13th
10:30a-1:00p
Free*
*For a limited time.
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Make Your
Own Candles
A hands-on class on soy candle-making.
Learn the benefits of soy vs. paraffin candles.
Makes great holiday gifts!
Sat, Oct 13th
10:30a-12:00p
$15 includes mateials
Limited to 6 participants
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Call the Malaya Center (925) 726-0300 or email us at info@malayacenter.com
for more information on any of our clases or to RSVP.
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More Events at Malaya Center
Wed, Oct 17th
Pleasant Hill Chamber Mixer at Malaya Center: 5:30-7:30pm ~ $5/$15
Thu, Oct 18th
Hypnotherapy with Shayn Cutino: Appts avail 11am-3pm
Fri, Oct 19th
Tarot Consultations with Terry Yoder: Appts avail 12-6pm
Wed, Oct 24th
Understanding the Mind: 6:30-7:30pm ~ FREE ~ Read more or RSVP |
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Alleviate Pain & Anxiety
Reiki by Linda provides:
Relaxation
Restful Sleep
Healing
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Recieve a 30-min Reiki session with
Linda Nolen for only $25.
You are worth it! |
Introductory
special for new Reiki clients only. Contact the Malaya Center for more info.
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Malaya Center for Health & Healing
395 Civic Dr Ste C, Pleasant Hill CA 94523
(925) 726-0300 / www.Malaya Center.com
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