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Newsletter Archive
September 2007
August 15, 2007
August 2007 - Page 1 (pdf)
August 2007 - Page 2 (pdf)
July 2007
September 2006
August 2006
March 2006
Articles
Late Summer, The Earth Element & Digestive Health
by Lourdes Gonzales (August 2007) |
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Upcoming Workshops
Prenatal Yoga
A three class series, starting
March 11th at 10:15
am.
Practice postures for flexibility,
balance & strengthening. Experience breathing
techniques to facilitate comfort now & for your
birthing experience. Share thoughts, feelings &
experiences with other women in an encouraging,
nurturing space.
Hypnosis, Weigth & Wellness
Saturday, March 25th, 1-4 pm.
Learn ways to
Heal Your Appetite with Hypnosis and get lightning
fast solutions with the latest insights and techniques.
Malaya Center's One Year Anniversary
Stay tune for details on our one year anniversary,
invitation-only event in April.
Quick Links...
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Join us for our monthly healthy cooking class
series.
Healthy Cooking Class
These recipes are simple to prepare, work in harmony
with nature, & introduces a lighter diet to the
individual.
March Menu
- Thai salad with cumquat dressing
- Drunken mushroom & ginger soup
- The nurturing qualities of mushrooms and citrus
Small changes in the diet evoke large changes
in the lifestyle.
DATE:
Saturday, March 4th
TIME:
11:30 am - 12:30 pm
LOCATION:
Malaya Center
395 Civic Drive Suite C
Pleasant Hill
FEE:
$20, includes lunch
RSVP by Thursday, March 2nd. Seating is limited.
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