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Introductory Tai Chi
Every Thursday
9:00 - 10:00 am
$15 / class
$50 / month
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Introductory Tai Chi
with Frank Griffo L.Ac.
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Every Thursday
9:00 - 10:00 am
This class will introduce students to the
beautiful moving meditation of Tai Chi.
Learn tai chi exercises, the choreographed movements
of the tai chi form and a meditation.
The class includes the contextual history,
philosophy and application of Tai Chi.
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| Frank Griffo is an accomplished Tai Chi artist, who has practiced the art locally for
over ten years.
As an instructor of Tai Chi, Frank works to incorporate his knowledge of medicine, culture and the foundational principles into his teaching style.
He seeks to bring a well-rounded approach to his students through being well versed in the art of Tai Chi, its healing benefits and the underlying philosophy. |
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Frank believes Tai Chi is the Dao in action and by following its movements we too can follow in the path of the Dao – living harmoniously with the way of Nature.
More more information, visit Frank Griffo's web site >>
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