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Saturday, June 14
11:30 am - 1:30 pm
Expand your healthy cooking repertoire!
- Learn to make your own healthy salad dressings
- Learn to cook healthy veggies that taste good too
- Learn about alternative grains like couscous, quinoa, and others
- Learn easy to cook recipes for breakfast, lunch and dinner
- Meet the gourmet sandwich!
- See and taste the difference between commercial & organic produce.
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This class is designed to give you hands on experience in preparing healthy meals that you will be able to easily incorporate into your life.
Class size is limited. Pre-registration is required.
Contact: gerri@body180.net / (510) 759.3957, for more information or to register for the class!
Fee: $25; includes lunch
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Gerri Asuncion began her career in the health and fitness field 15 years ago as part of her dream to play an active role in providing health wellness to her community.
Since then, Gerri has had the great opportunity to work in top health clubs and day spas throughout the San Francisco Bay Area. For the past 13 years she has established a thriving practice in the East Bay Area.
Visit Body180 for more information about Gerri and her services. |
